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Learn to Meditate

  • 21 天
  • 45 步

關於

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

您也可以透過行動應用程式加入這計劃。 前往應用程式

定價

免費

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