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Take a look

around

Areas that I have helped clients with include:

​

  • Mental Health

  • Addictions

  • Limiting Beliefs

  • Boundaries

  • Self- Care/ Self- Love

  • Anxiety/ Depression

  • Self- Esteem

  • Inner Child/ Reparenting

  • Shadow Work

  • Uncovering your Authentic Self

  • Anger Management

  • Energy Healing

  • Spiritual Practices

  • Understanding the Chakras

  • Mindfulness Techniques

  • Meditation

​

Are you ready...

to access the answers, healing and knowledge that you've had inside all along?

THE SHIFT INSIDE,

SHIFTS THE OUTSIDE.

Mental Health

Services

*Direct billing available.
Counselling sessions are covered under most extended healthcare plans.

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